Kundalini Yoga
Soul Searching Activities
Connect with your innermost thoughts and self while stretching your stressed muscles and toning your tired body to relaxed perfection with Kundalini Yoga. Our expert instructor, Procoro, is well versed in the art of relaxation, meditation and yoga; he can teach you to calm hunger, thirst and pain as well as cool down your body through the use of breathing techniques and yoga positions.
Procoro is a master of body control and an expert in Kundalini Philosophy, the Pneuma System and Reiki. He has published many articles in Mexican journals and magazines about health & wellbeing, yoga and philosophy and even has his own radio program; the Art of Living which can be found on C7 Jalisco Radio.
With no previous yoga experience necessary, you can experience kundalini yoga in three unique, idyllic and tranquil locations all without even leaving the Preserve where Hotel Mousai is located. The location in which Yoga classes are at TierraLuna Gardens
